By Free Motion Physiotherapy

Our feet were born to be free! Free to move, free to stretch, free to be.

You should be able to have the privilege of enjoying the feeling of grass underneath the soles of your feet, but modern-day living has forced our feet into a routine of daily restriction. The shape, support and “fashionability” of shoes are hugely impacting the health of your feet. You wouldn’t choose to keep your hands in mittens all day long, would you? Then why do you punish your feet?