Part 2: Game, Set, Match – Tips for Playing Padel and Staying Injury-Free

Padel is all fun and games- until your elbow, shoulder or ankle decides otherwise. One moment you are delivering the perfect smash, and the next you are wincing in pain and wondering if your physio is free this week. Ever felt your elbow after a killer backhand, or landed awkwardly chasing a drop shot? You […]